Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We’re kicking off the New Year with fitness fashion!  For most of us, it seems that fitness and health and wellness top our New Year’s resolution list. But this is your year to get it right — thanks to our guest — Suzanne EL-Moursi, creative director at Mira Fitness, LLC, who joins the show to discuss wearable tracking devices. Mira is on a mission to combine tracking technology and style in a way that encourages women to wear the beautiful smart bracelet every day, allowing women to get deeper insight on their daily activity and wellness behaviors. Learn how the Mira smart bracelet can help you keep your New Year’s resolutions and get you in the best shape of your life.  Not only does this device monitor your journey, but it also encourages you along the way– and celebrates your win.

The best part of Thanksgiving is spending time with your family and being grateful for your many blessings. Today, The Balancing Act is giving you three turkey leftover recipes that can infuse your holiday extras with a tasty twist.

Get swept away under the desert sky as Amber Milt takes you behind the scenes of The Band's Visit.

About 37 million people face hunger in the U.S. today — including more than 11 million children and nearly 5.4 million seniors. Hunger knows no boundaries — it touches every community in the U.S., including your own.

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