Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We’re kicking off the New Year with fitness fashion!  For most of us, it seems that fitness and health and wellness top our New Year’s resolution list. But this is your year to get it right — thanks to our guest — Suzanne EL-Moursi, creative director at Mira Fitness, LLC, who joins the show to discuss wearable tracking devices. Mira is on a mission to combine tracking technology and style in a way that encourages women to wear the beautiful smart bracelet every day, allowing women to get deeper insight on their daily activity and wellness behaviors. Learn how the Mira smart bracelet can help you keep your New Year’s resolutions and get you in the best shape of your life.  Not only does this device monitor your journey, but it also encourages you along the way– and celebrates your win.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!

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