Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

We’re kicking off the New Year with fitness fashion!  For most of us, it seems that fitness and health and wellness top our New Year’s resolution list. But this is your year to get it right — thanks to our guest — Suzanne EL-Moursi, creative director at Mira Fitness, LLC, who joins the show to discuss wearable tracking devices. Mira is on a mission to combine tracking technology and style in a way that encourages women to wear the beautiful smart bracelet every day, allowing women to get deeper insight on their daily activity and wellness behaviors. Learn how the Mira smart bracelet can help you keep your New Year’s resolutions and get you in the best shape of your life.  Not only does this device monitor your journey, but it also encourages you along the way– and celebrates your win.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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