Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

A migraine is not just another bad headache. Migraines can happen at any moment, often with no warning. It’s unpredictable and painful. And it strikes mostly women. Headache specialist and board-certified family physician, Dr. Susan Hutchinson joins us to help us better understand this chronic condition and discuss possible ways to get some relief. Migraines most often begin at puberty and mostly affect those aged between 35 and 45 years. There is no cure. But it can be managed. Many things can trigger a migraine, including anxiety, stress, lack of food or sleep, exposure to light, hormonal changes, even weather changes. Know your triggers and learn how to manage them. Y

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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