Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s back to school time and you know what that means: Your schedule – and your entire family’s – is about to change. Gone are the leisurely and laid-back days of summer. It’s time to get serious about your sleep because you’re going to need it! So what role does melatonin play in a restful night of sleep? A lot! Joining us will be registered dietitian and wellness expert Shannon Wright of Natrol, LLC, makers of the a top-selling melatonin brand in America. While the body produces melatonin naturally, our levels can be diminished by things as simple as watching TV or using a cell phone, especially late at night. Find out why supplementing your level of melatonin may be the best way to ensure you’re getting the great sleep you (and your family) need.

Get swept away under the desert sky as Amber Milt takes you behind the scenes of The Band's Visit.

About 37 million people face hunger in the U.S. today — including more than 11 million children and nearly 5.4 million seniors. Hunger knows no boundaries — it touches every community in the U.S., including your own.

Welcome back to The Balancing Act! Up next, we're taking a look at Feeding America, as well as a new Broadway sensation and an innovative furniture line perfect for the holiday season.

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