Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s back to school time and you know what that means: Your schedule – and your entire family’s – is about to change. Gone are the leisurely and laid-back days of summer. It’s time to get serious about your sleep because you’re going to need it! So what role does melatonin play in a restful night of sleep? A lot! Joining us will be registered dietitian and wellness expert Shannon Wright of Natrol, LLC, makers of the a top-selling melatonin brand in America. While the body produces melatonin naturally, our levels can be diminished by things as simple as watching TV or using a cell phone, especially late at night. Find out why supplementing your level of melatonin may be the best way to ensure you’re getting the great sleep you (and your family) need.

The Rockefeller Foundation is working to give communities the food, income, and benefits they need to survive by providing access to various helpful resources.

Homesquare offers an extensive and curated range of functional, stylish, and modern furniture that allows customers to create their dream home office.

The Balancing Act is back, exploring ways to survive and thrive during the coronavirus pandemic – from mental health to creating your dream workspace.

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