Make Holiday Meals Healthier with an Air Fryer
November 14, 2017
Air Fryers Make Moist Turkeys and Delicious Fried Foods.
Love fried food but not the calories? We’ve got the solution for preparing healthier food for the holidays.
Chef Marc Lejeune joins the show to demonstrate how the the GoWISE USA Air Fryer can produce succulent, moist turkey and all the trimmings — with practically no added oils or fats. The air fryer is an easy-to-use, space-saving countertop appliance that offers a healthier way of cooking.
Rapid air circulation cooks food by circulating hot air in all directions, ensuring fast and even cooking. Many models come pre-programmed with settings for cooking fries, meat, poultry and even fish. They come is a variety of different sizes and colors. The smaller 2.75Qt models are ideal for singles and empty-nesters. The 3.7Qt and 5.8Qt models offer more cooking capacity and are ideal for families.
We get it—life can get messy. Responsibilities, career moves, family situations, and more can get in the way of focusing on our mental health. Sometimes it feels like we just don’t have enough time to take care of ourselves. Here are five ways to get to pick yourself up by the bootstraps when you’re feeling stuck.
Caption Call is designed to help people with hearing loss use the phone to stay connected with loved ones and conduct important business of life with complete confidence.
We're covering all things health on this episode of The Balancing Act, from breast reconstruction to supporting a healthy digestive system with probiotics.