Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Life coach Roy Assad has helped professionals for more than 20 years. As founder and managing partner of The Human Capital Group, Roy empowers and transforms people, teams, and organizations, resulting in profound positive changes both in and out of the office.

Now, Roy is back at The Balancing Act studio ready to share another helpful tip: Discover your unique quality and delegate the rest. Think of it as something you’re born to do, or love to do. That’s where you should put your energy. As for everything else? Pass it off.

Founded in 2003, The Human Capital Group offers customized strategies and corporate training plans to help executives and entrepreneurs build a life and career they love. Roy focuses on eliminating roadblocks to allow his clients to capitalize on their talents and maximize their personal and professional success.

Drawing from his own experience as an accomplished businessman, entrepreneur, restaurateur, and now publisher, Roy has developed a unique insight in the dynamics of business and mastered the arts of networking, negotiation, and bridge-building–all key ingredients to success.

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.

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