Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Many soups are very healthy—and are low in calories and high in the good stuff such as nutrients and vitamins. Make sure your soup is also packed with protein, fiber and other healthy and tasty ingredients. A.J. Shepler, culinary chef and food scientist at Rothbury Farms, joins us with some delicious recipes that are easy on the waistline. To add a little crunch to your soup or salad,  garnish them with croutons. Rothbury Farms, a fourth-generation family-owned business that started in 1923, makes its croutons from fresh baked bread. Just how tasty are their croutons?  Rothbury Farms’ Croutons have received the Chef’s Best – Best Taste Award, every year since 2004.  Now that’s impressive!

Your favorite morning show is getting charged up with five fresh new faces! The first-ever Celebrity Edition of The Balancing Act is here.

Naomi Whittel is widely recognized as the one to watch in the “wellness from within” space, hailed as a trailblazer and an advocate of purity and potency in nutraceuticals.

Make no mistake – this is no child’s play! Indulge in a refreshing and delicious adult frozen cocktail without all the unforgiving calories. Cue Slim Chillers’ Skinny Freezers, a line of low-calorie vodka popsicles for adults made with 8-times distilled vodka. Flavors range from Lemon Drop and Watermelon Lemonade, to the Cosmopolitan and Appletini. All you […]

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