Understanding the Connection Between Fitness, Diet, and Overall Health
Gone are the days of the sparse gym with a few dumbbells and people grunting loudly in a dark corner. In order to compete today, gyms have to serve their clients where they live and how they live. We go to the newest location of Texas Family Fitness, a company that considers itself to be a one-stop shop for the fitness and health needs of its clients. We learn about what they offer and why they aspire to build a well-rounded “wellness culture” at their 13 locations.
