Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

From Mediterranean Green Lentil Rotini to Teriyaki White Bean & Broccoli Noodles – Four different cuisines from around the world. Great meals in under 15 minutes.

It’s a fact! Beans are high in plant-based protein which makes beans a lower fat, less expensive and even more sustainable option than animal protein. And consider this: The USDA states that beans are both a protein and a vegetable because beans fit the requirements for both food groups. Join Modern Tables’ Gulbin Hoeberechts and Jennifer Eiseman as they cook-up their delicious pre-packaged-ready-to-boil, bean based meals. From Mediterranean Green Lentil Rotini to Teriyaki White Bean & Broccoli Noodles – four different cuisines from around the world – that’s sure to please you and your family. Healthy, tasty, meals, that are a snap to make — as easy as boiling water. Save time without compromising great flavor and nutrition.

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Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio ready to share his all-time favorite secrets to a great relationship.

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Life coach Roy Assad of The Human Capital Group is at The Balancing Act studio sharing the secret to overcoming doubt.

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On The Balancing Act Local, Ralph Pagano offers hope to burn patients, Mystic Michaela reads our aura, Roy Assad offers life tips, and more.