Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

From Mediterranean Green Lentil Rotini to Teriyaki White Bean & Broccoli Noodles – Four different cuisines from around the world. Great meals in under 15 minutes.

It’s a fact! Beans are high in plant-based protein which makes beans a lower fat, less expensive and even more sustainable option than animal protein. And consider this: The USDA states that beans are both a protein and a vegetable because beans fit the requirements for both food groups. Join Modern Tables’ Gulbin Hoeberechts and Jennifer Eiseman as they cook-up their delicious pre-packaged-ready-to-boil, bean based meals. From Mediterranean Green Lentil Rotini to Teriyaki White Bean & Broccoli Noodles – four different cuisines from around the world – that’s sure to please you and your family. Healthy, tasty, meals, that are a snap to make — as easy as boiling water. Save time without compromising great flavor and nutrition.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.