Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

From Mediterranean Green Lentil Rotini to Teriyaki White Bean & Broccoli Noodles – Four different cuisines from around the world. Great meals in under 15 minutes.

It’s a fact! Beans are high in plant-based protein which makes beans a lower fat, less expensive and even more sustainable option than animal protein. And consider this: The USDA states that beans are both a protein and a vegetable because beans fit the requirements for both food groups. Join Modern Tables’ Gulbin Hoeberechts and Jennifer Eiseman as they cook-up their delicious pre-packaged-ready-to-boil, bean based meals. From Mediterranean Green Lentil Rotini to Teriyaki White Bean & Broccoli Noodles – four different cuisines from around the world – that’s sure to please you and your family. Healthy, tasty, meals, that are a snap to make — as easy as boiling water. Save time without compromising great flavor and nutrition.

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On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.

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Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.

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The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."