Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Chuck Eye Roast and Bone Marrow Broth are on the menu! As for the meat, we’re using Swift Beef — a simply delicious beef that brings families together.

Beef is, in fact, a part of a balanced, healthy diet. It’s packed with 10 essential nutrients: iron, vitamins B6 and B12, protein, choline, phosphorous, niacin, riboflavin, zinc, and selenium.

One three-ounce cooked serving of beef contains 50% of the recommended value for the day, 41% for vitamin B12, 39% for iron, and 24% for B6. And it’s always important to remember cooking temperature—145°F for fresh beef and 160°F for ground beef.

Marie Nicole Clothing offers the most affordable, adorable, and comfortable clothing styles for the entire family, from newborn to pre-teen and up to 4XL for moms.

Keeping Up With Health and Fashion

We’re back with The Balancing Act, discussing a myriad of expert-backed topics.

If you’ve experienced a night of sleeplessness, you’ve probably experienced a sort of indescribable madness. Sleep deprivation is the underlying cause of many health problems such as heart disease, kidney disease, high blood pressure, the list goes on. Sleep is essential to our wellbeing and has a massive impact on the way we feel about […]