Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Not only is Georgia the leading producer of blueberries, but this small round fruit packs a punch when it comes to flavor and nutrients, proving good things really do come in small packages. Chef Ralph will demonstrate how to make a refreshing parfait—there are so many ways you can make it your own. From salads to drinks to desserts, blueberries are a perfect addition to any recipe.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

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