Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on
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We’re building healthier diets with smart nutrition labels! Registered Dietitian– Kimberly Kirchherr joins us to discuss Facts Up Front.  That’s a labeling system that provides key nutrition information – right where you can see it.  The easy-to-read labels can help you make better food choices for you and your family. It shows the number of calories and the amount of saturated fat, sodium and sugar, found in each serving.  It may also highlight good nutrients such as fiber and calcium.  It makes our life so much easier, when we’re pressed for time, at the grocery store. Facts Up Front is a voluntary initiative led by the Grocery Manufacturers Association, which represents the nation’s leading food and beverage companies. Knowing your choices in advance can help make meal planning easier.  And remember– as you’re planning your meals, think about choosing foods from multiple food groups: fruits, vegetables, grains, proteins and dairy foods.  Facts Up Front is simplifying nutrition.. so more people get on a balanced food track. You don’t want to miss this!

With a world full of adventure, choosing the perfect vacation spot can be a real challenge. That’s why The Balancing Act put together this list, of the best travel destinations to visit outside of the U.S. this summer in 2024. Cancun, Mexico Cancun is considered one of the most beautiful cities in the world. With […]

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Best Travel Destinations This Summer in the U.S.

Summer is meant for vacations, whether your ideal trip involves a big city, nature, national parks, small-town getaway, or relaxing on a beach. Deciding the best summer vacation can include several factors including affordability, weather, and interests. Here is a list of the best travel destinations in the U.S. for you and your family this summer in 2024. Miami, […]

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Recap of 2024 People's Choice Awards

The people have spoken! The 2024 People’s Choice Awards have come and gone. The general public voted on awards based on this year’s best movies, music, television, and pop culture. The award show aired on NBC, Peacock, and E! from Barker Hangar in Santa Monica, California. Simu Liu hosted the event, known as the Marvel superhero Shang-Chi. […]

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