Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

The Balancing Act welcomes back chef AJ Shepler of Rothbury Farms. He’s serving up some scrumptious baked breads for breakfast time. Michele Cassalia of the Asthma and Allergy Foundation of America tells us how we can keep our kids safe from allergy and asthma triggers that lurk in the classroom and nearby. Planning on taking a road trip? You may be healthy, but is your car healthy? Debi Marie has tips from Sunoco on how to make your next trip go smoothly and safely. Finally, if you’re having trouble sleeping, Shannon Wright is discussing ways to sleep sounder, and shows us a melatonin supplement from Natrol that can help put an end to those sleepless nights.

Your favorite morning show is getting charged up with five fresh new faces! The first-ever Celebrity Edition of The Balancing Act is here.

Naomi Whittel is widely recognized as the one to watch in the “wellness from within” space, hailed as a trailblazer and an advocate of purity and potency in nutraceuticals.

Serving real Memphis-style barbecue since 1992, Sticky Fingers Ribhouse has five signature sauces so you can get sauced at home.

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