Eating Healthy, Driving Safely, and Sleeping Soundly
August 16, 2016
From the Kitchen, to the Classroom, to the Open Road
The Balancing Act welcomes back chef AJ Shepler of Rothbury Farms. He’s serving up some scrumptious baked breads for breakfast time. Michele Cassalia of the Asthma and Allergy Foundation of America tells us how we can keep our kids safe from allergy and asthma triggers that lurk in the classroom and nearby. Planning on taking a road trip? You may be healthy, but is your car healthy? Debi Marie has tips from Sunoco on how to make your next trip go smoothly and safely. Finally, if you’re having trouble sleeping, Shannon Wright is discussing ways to sleep sounder, and shows us a melatonin supplement from Natrol that can help put an end to those sleepless nights.
Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.
Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]
This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!