Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

The Balancing Act welcomes back chef AJ Shepler of Rothbury Farms. He’s serving up some scrumptious baked breads for breakfast time. Michele Cassalia of the Asthma and Allergy Foundation of America tells us how we can keep our kids safe from allergy and asthma triggers that lurk in the classroom and nearby. Planning on taking a road trip? You may be healthy, but is your car healthy? Debi Marie has tips from Sunoco on how to make your next trip go smoothly and safely. Finally, if you’re having trouble sleeping, Shannon Wright is discussing ways to sleep sounder, and shows us a melatonin supplement from Natrol that can help put an end to those sleepless nights.

Up next on The Balancing Act, World Lupus Day, foster care, and more.

In honor of World Lupus Day (May 10th) and Lupus Awareness Month, the Balancing Act presents an exciting development in the fight against lupus nephritis, a serious complication of lupus.

You Gotta Believe is the only NYC Metro organization that specializes in finding permanent families for young adults, teens, and pre-teens in foster care.

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