Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s one of Canada’s most historic sites, hallowed ground for every one in five Canadians who trace their roots back to Pier 21, a landmark now home to the Canadian Museum of Immigration at Pier 21. Billed as the only national museum in Atlantic Canada, museum Chief Executive Officer Marie Chapman shares her knowledge and enthusiasm for this very special place on The Balancing Act. Based in Halifax, Nova Scotia, the museum-Pier 21 National Historic site is viewed as a popular education-vacation destination, in this bustling and beautiful seaport city.

Sun dried tomato and balsamic skinny chicken alfredo

Ingrid Hoffmann uses high-quality Star ingredients to whip up this tasty—and healthy—pasta dish that will have everyone going for seconds.

Creative Pasta Dishes with Ingrid Hoffmann

The Balancing Act host Julie Moran is in the kitchen with celebrity chef Ingrid Hoffman! Using ingredients from Star Fine Foods, Ingrid is whipping up a skinny sun-dried tomato and balsamic chicken alfredo.

On Behind the Mystery, we're investigating Polycythemia Vera (PV), a rare blood cancer which causes overproduction of red blood cells.