Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Naturally fermented foods have become a popular part of healthy eating and day-to-day dining. From pickles to pickled tomatoes…to sauerkraut…naturally fermented foods are simply great tasting and great for you. Americans consume sauerkraut alone — one of the most popular fermented foods — to the tune of nearly 390 million pounds of it each and every year. Join Chairman and CEO of Bubbies of San Francisco, John Gray, as he brings a lineup of great tasting Bubbies treats to Lifetime Television’s, The Balancing Act. He and host Olga Villaverde discuss the health benefits so often unassociated with sauerkraut and other delicious probiotic foods.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.