Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Joints and muscles can suffer from over-activity, under-activity, diet, and lifestyle.  Aches and pains as we get older seem to be a part of daily life. But does it have to be that way? Baseball Legend Johnny Bench joins us to talk about the effects of Blue-Emu, an all-natural, odor free way to soothe tired joints and muscles, and what it has done for his sports injuries. Many Chiropractors and Physical Therapists have already discovered the benefits of Blu-Emu.

There is nothing like natural citrus juice! That's why we're in the kitchen with celebrity chef Ralph Pagano and Indian River Select's Pat Schirard. 

Welcome to a new edition of The Balancing Act! We're in the kitchen with chef Ralph Pagano, sitting down with First for Women’s Samantha Trenk, and getting an insider's look at Turks and Caicos.

Stay tuned as we sit down with First for Women’s Samantha Trenk, who’s sharing summer-inspired tips and tricks for women everywhere on makeup, weight loss, cleaning, and more.