Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Stay tuned for a new episode of The Balancing Act, with food and beauty tips. Plus, information on a health condition you should be aware about.

Mielle Organics is a Black-owned hair care brand advocating for education, entrepreneurship, economic empowerment, and authentic representation in the community.

Jamaican-style beef patties are quick, convenient, budget friendly, and delicious. Terrific for parties, kid-friendly, and hand-held, they’re an easy-to-eat, on-the-go, complete meal. Join Chef Ralph Pagano for QuickBytes with Caribbean Food Delights!

Bacterial vaginosis is an infection caused by an overgrowth of “bad” bacteria that naturally occur in the vagina. Your vagina is its own ecosystem, and BV happens when the balance of that ecosystem gets disrupted. Lashera shares her story.

Up next on The Balancing Act, World Lupus Day, foster care, and more.

In honor of World Lupus Day (May 10th) and Lupus Awareness Month, the Balancing Act presents an exciting development in the fight against lupus nephritis, a serious complication of lupus.

You Gotta Believe is the only NYC Metro organization that specializes in finding permanent families for young adults, teens, and pre-teens in foster care.

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