Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Did you know that because food today is mass produced, a lot of the nutritional value gets removed before it gets to your table, But there is a company out there with an eye on changing that. Sarah den Hoed, Vice President of Bio-Kinetics joins us to talk about the sprouting process, plus show us some delicious recipes made from sprouted foods that let mom’s sneak healthy seeds and grains into some of our favorite foods.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!