Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Did you know that because food today is mass produced, a lot of the nutritional value gets removed before it gets to your table, But there is a company out there with an eye on changing that. Sarah den Hoed, Vice President of Bio-Kinetics joins us to talk about the sprouting process, plus show us some delicious recipes made from sprouted foods that let mom’s sneak healthy seeds and grains into some of our favorite foods.

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On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.

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Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.

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The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."