Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Did you know that because food today is mass produced, a lot of the nutritional value gets removed before it gets to your table, But there is a company out there with an eye on changing that. Sarah den Hoed, Vice President of Bio-Kinetics joins us to talk about the sprouting process, plus show us some delicious recipes made from sprouted foods that let mom’s sneak healthy seeds and grains into some of our favorite foods.

Sun dried tomato and balsamic skinny chicken alfredo

Ingrid Hoffmann uses high-quality Star ingredients to whip up this tasty—and healthy—pasta dish that will have everyone going for seconds.

Creative Pasta Dishes with Ingrid Hoffmann

The Balancing Act host Julie Moran is in the kitchen with celebrity chef Ingrid Hoffman! Using ingredients from Star Fine Foods, Ingrid is whipping up a skinny sun-dried tomato and balsamic chicken alfredo.

On Behind the Mystery, we're investigating Polycythemia Vera (PV), a rare blood cancer which causes overproduction of red blood cells.