Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

“Grillin with Dad” Maciek Zurawski is preparing a holiday meal using strip loin, which he roasts and then finishes off in broiler for a garlic and herb crust. Added touch? A savory, delicious bone broth gravy.

As for the meat, he’s using Swift Beef — a simply delicious beef that brings families together.

Beef is, in fact, a part of a balanced, healthy diet. It’s packed with 10 essential nutrients: iron, vitamins B6 and B12, protein, choline, phosphorous, niacin, riboflavin, zinc, and selenium.

One three-ounce cooked serving of beef contains 50% of the recommended value for the day, 41% for vitamin B12, 39% for iron, and 24% for B6. And it’s always important to remember cooking temperature—145°F for fresh beef and 160°F for ground beef.

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