Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Every 4 minutes someone dies of a stroke. Anyone can have a stroke. Everyone should be ready. But did you know 80 percent of strokes are preventable? The letters in “FAST” can be used to spot stroke signs and also let you know when it’s time to call 9-1-1.

“F”-Face Drooping: does one side of your face feels numb?
“A”- Arm Weakness: Is one arm weak or numb?
“S”- Speech Difficulty: is your speech slurred?
“T”- Time to call 9-1-1.

If you or anyone you know is showing these signs it is time to dial 9-1-1.

The Balancing Act returns with a new episode covering the latest on Broadway as well as another edition of Ralph on the Road and an inside look at an organization dedicated to helping veterans.

Celebrity chef Ralph Pagano is going meatless again – but this time, with Field Roast’s plant-based Italian Sausage.

V Shred is the fastest growing fitness, nutrition, and supplement brand in the world. They have created some of the world’s most popular and highest selling workout and nutrition programs.

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