Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Every 4 minutes someone dies of a stroke. Anyone can have a stroke. Everyone should be ready. But did you know 80 percent of strokes are preventable? The letters in “FAST” can be used to spot stroke signs and also let you know when it’s time to call 9-1-1.

“F”-Face Drooping: does one side of your face feels numb?
“A”- Arm Weakness: Is one arm weak or numb?
“S”- Speech Difficulty: is your speech slurred?
“T”- Time to call 9-1-1.

If you or anyone you know is showing these signs it is time to dial 9-1-1.

Healthy eating habits start at home and often at a very young age. It's important to promote healthy choices with your children to show why—and how—a healthy lifestyle can be fun. We've got some tips to help you if you've got a picky eater on your hands:

On this special episode, we're supporting our nations troops with the Wounded Warrior Project. Plus, a new edition of Behind the Mystery and a delicious fall recipe from celebrity chef Ralph Pagano.

Discover the Wounded Warrior Project, a charitable organization that helps veterans and active duty service members.

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