Workout – Interval Training – High Intensity but Low Impact is Key
Working out incorrectly and physical stress can trigger issues with hormones. Tafiq’s Physiques discusses metabolic health and hormone impact for women over 40.
Airing Weekdays at 7:30AM ET|PT on
Working out incorrectly and physical stress can trigger issues with hormones. Tafiq’s Physiques discusses metabolic health and hormone impact for women over 40.
