Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

New Boomers (born 1983-2001) – “Take only half the advice you hear and none of what you get from reality TV.”

Generation X (born 1965-1982) – “Know that your parents were the most experimental generation ever – and many of their experiments failed! (But the music was great.)

Baby Boomers (born 1946-1964) – “Get some rest, take your meds!”

Alan Thicke is best known for his role as the psychiatrist and father, Jason Seaver, on ABC’s “Growing Pains.” He has since appeared in TV movies and feature films, received rave reviews on stage and remains one of America’s most sought-after emcees. He has also written over 45 TV theme songs, two humor books and is working on his first novel.

When he’s not out in Hollywood, Alan is at home in Southern California with his wife Tanya and their teenage son Carter.

Ralph goes meatless! Watch as chef Ralph kicks off The Big Game with nutritious tailgating food using Lightlife Plant-Based Ground.

The Balancing Act kicks off 2020 with a football-themed extravaganza! Tailgate with Ralph on the Road, hear from football legend Michael Irvin, and more. First, Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently. Then, Ralph goes meatless! Watch as celebrity chef Ralph Pagano kicks off […]

Beth Troutman is on location at InnovAge in Denver, Colorado to learn more about their PACE program, which helps seniors live independently.

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