Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

It’s a fact of life. When you stomach hurts, your whole body feels it. And there’s a reason for that: Your stomach is your body’s core. It’s also where all of your immunity originates from. Deep down in your tummy, billions of good bacteria try to thrive and fight infections. Problem is, bad bacteria love to come in and spoil the party. How? Things like antibiotics, dehydration, diet/nutrition, and stress are just some of the culprits. And if you think your stomach health is up to snuff, think again. Constipation, diarrhea, frequent colds or infections, food allergies, heartburn, gas and bloating, IBS and Candida – they’re all possible indications of a gut flora imbalance. So, is it time for your gut check? Watch The Balancing Act to find out just how critical your gut health is, and how to get it healthier.

We're going ham for the holidays! Easter is around the corner, and Kentucky Legend® is sharing delicious Easter recipes perfect for everyone.

This episode of The Balancing Act takes you behind the scenes of a Broadway hit. Then, stay tuned as we learn about a new medical treatment and discover delicious recipes.

Each year 12 million people visit their doctor because of knee pain – half of them with damage to their knee cartilage. Stay tuned to learn more.

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