A Healthier Gut and a Happier Body
July 25, 2016
“Raising the Standard.”
It’s a fact of life. When you stomach hurts, your whole body feels it. And there’s a reason for that: Your stomach is your body’s core. It’s also where all of your immunity originates from. Deep down in your tummy, billions of good bacteria try to thrive and fight infections. Problem is, bad bacteria love to come in and spoil the party. How? Things like antibiotics, dehydration, diet/nutrition, and stress are just some of the culprits. And if you think your stomach health is up to snuff, think again. Constipation, diarrhea, frequent colds or infections, food allergies, heartburn, gas and bloating, IBS and Candida – they’re all possible indications of a gut flora imbalance. So, is it time for your gut check? Watch The Balancing Act to find out just how critical your gut health is, and how to get it healthier.
On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.
Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.
The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."