Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Sleep is an essential component for good health.  Unfortunately, millions of people don’t get enough sleep, and those with insomnia often left feeling stressed and exhausted during the day. Many sufferers are looking for all-natural alternatives to prescription medications. Ben Blessing, Vice President of Marketing for 8-Hour Sleep, joins us with ideas that are helping people across the country.  Coming to Lifetime May 2014.

Make Your Own Fresh Salad Dressings in Mason Jars

Chef Stuart O’Keeffe is back to create delicious homemade salad dressings in mason jars with a special ingredient: Star extra virgin olive oil and vinegar.

Organizations Helping Students, Plus Fresh Salad Dressings

Today on The Balancing Act, we start out with a new social network available exclusively to college students. ePEERS is a safe, supportive social forum for college students. Find out why this new platform is helping students from around the country connect peer-to-peer. ePEERS is a great resource for incoming freshmen—and any college student who […]

Star Fine Foods Herb Dressing

This simple, fresh salad dressing has a rich herb flavor punctuated with a peppery finish. Enjoy this recipe from Star Fine Foods!