Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Sleep is an essential component for good health.  Unfortunately, millions of people don’t get enough sleep, and those with insomnia often left feeling stressed and exhausted during the day. Many sufferers are looking for all-natural alternatives to prescription medications. Ben Blessing, Vice President of Marketing for 8-Hour Sleep, joins us with ideas that are helping people across the country.  Coming to Lifetime May 2014.

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On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.

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Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.

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The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."