Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Sleep is an essential component for good health.  Unfortunately, millions of people don’t get enough sleep, and those with insomnia often left feeling stressed and exhausted during the day. Many sufferers are looking for all-natural alternatives to prescription medications. Ben Blessing, Vice President of Marketing for 8-Hour Sleep, joins us with ideas that are helping people across the country.  Coming to Lifetime May 2014.

Your favorite morning show is getting charged up with five fresh new faces! The first-ever Celebrity Edition of The Balancing Act is here.

Naomi Whittel is widely recognized as the one to watch in the “wellness from within” space, hailed as a trailblazer and an advocate of purity and potency in nutraceuticals.

Serving real Memphis-style barbecue since 1992, Sticky Fingers Ribhouse has five signature sauces so you can get sauced at home.