Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Sleep is an essential component for good health.  Unfortunately, millions of people don’t get enough sleep, and those with insomnia often left feeling stressed and exhausted during the day. Many sufferers are looking for all-natural alternatives to prescription medications. Ben Blessing, Vice President of Marketing for 8-Hour Sleep, joins us with ideas that are helping people across the country.  Coming to Lifetime May 2014.

We're going ham for the holidays! Easter is around the corner, and Kentucky Legend® is sharing delicious Easter recipes perfect for everyone.

This episode of The Balancing Act takes you behind the scenes of a Broadway hit. Then, stay tuned as we learn about a new medical treatment and discover delicious recipes.

Each year 12 million people visit their doctor because of knee pain – half of them with damage to their knee cartilage. Stay tuned to learn more.