Five Simple Steps to Increase Your Fiber Intake
February 1, 2017
Lose weight and get Heart Healthy.
Lose weight and get heart healthy with Psyllium Whole Husks, a high quality dietary fiber for promoting colon and heart health, weight maintenance, and more. It is most effective when used every day, and can be used as long as desired. Psyllium Whole Husks from Yerba Prima provide five grams of fiber per serving without artificial colors, sweeteners, binders or fillers. Yerba Prima was the first company to introduce a full line of dietary fiber supplements and whole body cleansing and detox products more than 35 years ago.
On this episode, Beth Troutman tells her story; Christina Nicholson embarks on an adventure to Orlando with her family; and former football player Marc Bouniconti shares his journey.
Three decades later, Marc Buoniconti, a quadriplegic, visits The Balancing Act to talk about his life, his mission, and his goal to one day walk again.
The Balancing Act's host Christina Nicholson and her family are embarking on a fun-filled vacation to Orlando, Fla., also known as the "theme park capital of the world."