It’s a fact of life. When you stomach hurts, your whole body feels it. And there’s a reason for that: your stomach is your body’s core. It’s also where all of your immunity originates from. Deep down in your tummy, billions of good bacteria try to thrive and fight infections, keep you “regular”, and lots […]
The proper balance of liquid refreshment and healthy ingredients infused into a sports drink plays a vital role in your good health. Say hello to Alley Oop, a gluten-free, low-sugar beverage that’s helping hydrate active kids and adults coast-to-coast. We’ll discuss the importance of proper hydration with Dr. Brenda Jones, whose active life as a […]
It’s the most Super-Duper of all the Super Foods. Packed with fiber, complex carbs, protein, Vitamin A & C, iron and calcium, the Sweet Potato (not to be confused with a yam!) is by far the most nutrition-rich vegetable out there. And nobody in America knows more about sweet potatoes than Wayne Bailey Produce Company. […]
Exploring Gluten Free Diet Options With Flax4Life May 2015 is “Kids with Food Allergies” month. The Balancing Act opens up the discussion regarding this national epidemic, one affecting kids – even adults of all ages. Gluten-free food products are becoming more and more popular among Americans as the amount of people suffering from food allergies […]
Today’s show is full of sweet talk – learn about the sweet side of fiber with a sweet product that is good for your gut, plus sleep tips on how to stick to a routine at night to ensure you have sweet dreams.