Stay Healthy. Stay Hydrated.
July 25, 2016
Drink. Play. Now. “Alley Oop”, Where Healthy is Fun.
When it comes to hydrating your body, including muscle tissue and everything from your head to your toes, no time is more important than post-workout time. The proper balance of liquid refreshment and healthy ingredients infused into a sports drink can play a vital role in your good health. Dehydration occurs after prolonged water/fluid deficiency. That’s when “feeling thirsty” signals dehydration has already begun. Learn how to prevent that and how to do it consistently. Joining us on an upcoming segment of The Balancing Act to discuss the importance of proper hydration will be Dr. Brenda Jones, whose active life as a tennis player, physician, mom, and businesswomen has prepared her well to meet the self-driven challenge of creating a sports drink not only good for you, but one that tastes good, too. Say hello to Alley Oop, a gluten-free, low-sugar beverage that’s helping hydrate active kids and adults coast-to-coast.
The Balancing Act Goes Behind the Scenes with the creative team of “Love Never Dies.” It’s the sequel to Andrew Lloyd Webber’s masterpiece, “The Phantom of The Opera.” Set 10 years later, the Phantom has escaped from Paris to New York’s Coney Island. He has finally found a place for his music to soar, all […]
Every 4 minutes someone dies of a stroke. Anyone can have a stroke. Everyone should be ready. But did you know 80% of strokes are preventable? The letters in “FAST” can be used to spot stroke signs and also let you know when it’s time to call 9-1-1. “F”-Face Drooping: does one side of your […]
Primary Periodic Paralysis (PPP) is a rare condition that causes attacks that affect your muscles, resulting in extreme muscle weakness or temporary paralysis, most often with an inability to stand independently, or even sit up. Primary periodic paralysis is not just one condition, but a group of inherited neuromuscular disorders. Although this condition is very […]