Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

The USDA recommends eating two servings of fish twice a week, and the perfect sea-dweller to satisfy those suggestions is tilapia! Tilapia is a mild, affordable fish that is low in calories, packs a whopping 21 grams of protein in a 4 oz. fillet and only has 1.5 grams of fat. Looking to please the finicky eater in your house? This versatile fish takes on the flavor of any sauce you cook it in! You can enjoy tilapia equally whether it’s baked, broiled, sauteed or steamed. This succulent fish is sourced from South America, raised in pristine conditions. Bon appétit!

The Balancing Act - Episode 3016

The Balancing Act goes behind the scenes with Disney’s Aladdin The Musical. Amber Milt interviews young actress Isabelle McCalla, who’s playing the role of Jasmine on the national tour. Plus, she learns one of the magical tap numbers with a brother and sister swing duo from the show. Thinking of a new career? Why don’t […]

104319 - Taste the Ultimate Slider from White Castle - The Balancing Act

Chef Bryan Tyrell introduces you to a whole new level of flavor with delicious recipes using The Original Sliders from White Castle. From stuffed peppers to beef quesadillas, these mini-burgers steam-grilled on a bed of onions add pizzazz to any recipe! White Castle invented these delicious bite-sized burgers, and now you can find them in […]

Go Behind the Scenes with Disney's Aladdin - The Balancing Act

Join The Balancing Act host Amber Milt as she goes behind the scenes at Disney’s Aladdin for Broadway Across America. Based on the Academy Award-winning Disney animated film, Aladdin sweeps audiences into an exotic world of daring adventure, classic comedy and timeless romance. Come along for the ride as we meet Jasmine: Actress Isabelle McCalla, […]

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