Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Migraine is not just another bad headache. Migraine can happen at any moment — often with no warning. It’s unpredictable and painful. And it strikes mostly women. Headache Specialist and Board-Certified
Family Physician– Dr. Susan Hutchinson, joins us to help us better understand this chronic condition–and discuss possible ways to get some relief. Migraine most often begins at puberty and mostly affects those ages between 35 and 45 years. There is no cure. But it can be managed. Many things can trigger a migraine, including anxiety, stress, lack of food or sleep, exposure to light, hormonal changes, even weather changes. Know your triggers and learn how to manage them. You don’t want to miss this. Susan Hutchinson, MD, serves as a paid consultant for Teva Pharmaceuticals.

Pumpkin Bread with Toasted Pecans

Heat oven to 350°. Spread the pecans across the surface of a sheet pan with sides and toast in the oven for 8-10 minutes until they are fragrant and have darkened in color. Once done, cool and then chop them and reserve a few whole pecans for the top of the loaves. Leave the oven on at 350° and grease two, 9”x5” loaf pans with olive oil.

Lemon Cake

There’s always room for dessert, with this Lemon Cake recipe you can enjoy your dessert worry free!

¡Viva México! The Balancing Act Heads South of the Border

The special episode immerses viewers in a first-person experience of Mexico, from offering a sampling of the fabulous food and vibrant culture to taking tours of the stunning amenities offered by La Colección’s impressive array of resorts. Your journey through the heart of the Yucatán is curated by The Balancing Act host Olga Villaverde and […]

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