Health Benefits of Dry Brushing
March 13, 2017
Dry Brush your Cellulite Away
There’s a simple wellness trick that only takes five minutes a day, costs nothing, and helps cleanse your body, inside and out. It’s called Dry Brushing and this technique has been used in cultures for thousands of years. The Tampico Brush from Yerba Prima is made with natural vegetable fiber bristles. Dry brushing helps to exfoliate the skin, increase blood circulation and stimulate the lymphatic system. Brush your skin while dry, right before you shower, so you can wash away dead skin and released toxins.
Preheat the oven to 325 degrees. Line two large baking sheets with parchment paper or silicone liners. Combine the flour, baking soda, cornstarch and salt in a medium bowl. Stir and set aside.
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