Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on


Time to ham it up for the Easter holiday!  What better way to impress your family and friends at the dinner table?!   A platter of ham is a very popular tradition at Easter dinners, but there are also other great ideas for this delicious piece of meat. Join Chef Ralph Pagano in his QuickBytes […]

Don’t limit yourself to serving turkey and ham during the holidays! Big Game Day is the perfect opportunity to wow your friends and family with a flavorful favorite from Kentucky Legend. Each ham is hand-selected and trimmed, then slow-cooked in its own natural juices. Not to mention the four new Artisan Crafted flavors: Hickory, Honey, […]

Right in time for the holidays, Ralph Pagano’s QuickBytes takes a bite out of Kentucky Legend brand ham!  Their brands are known for their unique taste – thanks to their original double hickory-smoking process, which allows a rich flavorful experience. The brand has been a tradition for more than 100-years. Each ham is hand-selected and […]

You Only Have One Body – Make it YOR Best Body!

Join YOR Health’s Dave Nelson on The Balancing Act as he informs, entertains and educates how to have health, wealth, and happiness. You have only one body…make it YOR Best Body. Change your health. But don’t waste your time eating healthy and working out—if your body wont’ absorb nutrients from food you eat. Busy lifestyles, […]