Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

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If you’ve never tried the nutritious and versatile “superfood” called Quinoa you’re missing out on an important source of all 9 essential amino acids and protein.  Pronounced “Keen-Wah,” it’s often mistaken as a grain but it’s actually a seed from the same family as spinach, beets, and Swiss chard. Eaten alone or as a side […]