Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on
Pumpkin Bread with Toasted Pecans

Heat oven to 350°. Spread the pecans across the surface of a sheet pan with sides and toast in the oven for 8-10 minutes until they are fragrant and have darkened in color. Once done, cool and then chop them and reserve a few whole pecans for the top of the loaves. Leave the oven on at 350° and grease two, 9”x5” loaf pans with olive oil.

Lemon Cake

There’s always room for dessert, with this Lemon Cake recipe you can enjoy your dessert worry free!

Protecting Your Health and Quality of Life

The Balancing Act offers a variety of ways to improve your health and quality of life. We learn more about getting the right care for your loved ones from The National Certification Council for Activity Professionals, a credentialing body which sets standards and criteria for those working to meet the leisure needs of those in […]

Learn How to Become Better Caregivers

As millions of baby boomers become seniors, caregiving expenses have risen, facilities are limited, and more people are intent on “aging in place” in their own home. Dawn Worsley from The National Certification Council for Activity Professionals (NCCAP) and Scott Silknitter of Caregiving 101 offer valuable information about getting the right care for your loved […]

Olive Oil Chocolate Chip Cookies

Bake your favorite cookies with this Olive Oil Chocolate Chip Cookies recipe! All the great taste with healthier ingredients.

Almond Flour: A Delicious Alternative for Holiday Recipes

Almond flour is a surprisingly tasty — and healthy — alternative to regular flour. Healthy eating advocate Angie Worth joins the show to demonstrate how Nature’s Eats Blanched Almond Flour is a delicious, gluten-free substitute to traditional flour. Your mouth will water as Angie shows a variety of holiday treats, from pumpkin pecan muffins to […]

Thanksgiving Special: Delicious Recipes and Healthy Alternatives

For our Thanksgiving Special, we’re in the kitchen serving up delicious Thanksgiving recipes and offering quick tips! We start off with holiday baking ideas and meals made with gluten-free blanched almond flour, a healthy alternative to traditional flour. Next, we all know how hard it is to avoid splurging over the holidays, but we show […]

A Crafty Holiday Celebration with Haribo Gummies

HARIBO gummies are a worldwide candy sensation! Join us in the kitchen with some HARIBO-loving kids who are topping delicious holiday desserts with the iconic gummies. From Gold Bears to Peaches, Twin Snakes to Starmix, hosts Amber Milt and Olga Villaverde are getting crafty, creating tasty holiday treats for the whole family to enjoy. Plus, […]

Make Holiday Meals Healthier with an Air Fryer

Love fried food but not the calories? We’ve got the solution for preparing healthier food for the holidays. Chef Marc Lejeune joins the show to demonstrate how the the GoWISE USA Air Fryer can produce succulent, moist turkey and all the trimmings — with practically no added oils or fats. The air fryer is an […]